Had an amazing salad at a baby shower the other night & made it again tonight. We loved it! Here's one I found online that is similar. I think the amount of barley could be minimized and tons more veggies could be thrown in too. Making again and adding tons of cucumber.
http://www.marcussamuelsson.com/recipe/barley-salad
Losing Lisa
Friday, July 27, 2012
Day 1 has begun
I'm finally here creating my weight loss blog! I have been planning to do this for a while, but life is crazy, so it has been put off til today. I currently am 28 years old, have an amazing husband, and a gorgeous 6 month old baby girl. I have been dieting off and on for the past 6 months not sticking to anything for a long time. I feel like a weight loss blog will help keep me on my toes knowing others are out there watching my progress.
Here is my goal:
-Lose 40 pounds over the next 6 months
How am I going to do this?
-Exercising daily on my spin bike
-Do strength training DVDs 3 times a week
-Count 1500 calories a day (I get a little extra do to breastfeeding my baby)
-Drink crazy amounts of water to keep me feeling full while limiting my calorie intake
-Tell everyone I eat with I am dieting and ask for their support! (hence inviting you all to my new blog)
Please feel free to cheer me on! Here I go!
Stay tuned for a dreaded "Before Picture" Had to delete the one I took, it was too awful. Talk about motivation! Taking the picture alone motivated me a ton!
Here is my goal:
-Lose 40 pounds over the next 6 months
How am I going to do this?
-Exercising daily on my spin bike
-Do strength training DVDs 3 times a week
-Count 1500 calories a day (I get a little extra do to breastfeeding my baby)
-Drink crazy amounts of water to keep me feeling full while limiting my calorie intake
-Tell everyone I eat with I am dieting and ask for their support! (hence inviting you all to my new blog)
Please feel free to cheer me on! Here I go!
Stay tuned for a dreaded "Before Picture" Had to delete the one I took, it was too awful. Talk about motivation! Taking the picture alone motivated me a ton!
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